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Begin Here.Now.Here.Now.

Meet Lorraine.

Registered Nurse and Certified Lactation Consultant

Lorraine Rocco has extensive experience working with families during pregnancy, labor, birth and into the postpartum and newborn periods in the hospital, birth center, and community setting.

She is an experienced mindfulness practitioner and is thrilled to be blending her love of birth and mindfulness to create this supportive and revolutionary new offering for families in the Triangle area.

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We Support Authentic Parenthood


Mindful Childbirth Classes

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The First
Two Weeks

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Story Healing

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"I can't recommend this highly enough!"

The knowledge Lorraine shares is incredibly helpful and she never makes you feel bad for your choices. In fact, she makes everyone feel really welcome and accepted.


 I feel that the support I had from this group and the friendships I’ve made because of it have made my journey much less overwhelming and for that, I’m truly, truly thankful.


The breathing and kind thoughts of “this too shall pass” and “one wave at a time” really kept me going through the laboring process.


        Can we help you on your parenting journey?

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        From Lorraine

        Beginner’s Mind

        Beginner’s Mind

        How wonderful it can be to engage in the practice of Beginner’s Mind! For those of you who have babies, it can be easy to learn. Just watch your baby! They embody

        Gratitude: Mindfulness Attitude of the Season

        Gratitude: Mindfulness Attitude of the Season

        Tis the season to feel grateful. What are you grateful for? How do you know when you are feeling grateful in the moment? How does it feel in your body?



        A friend of mine tells a story of a time when she was at the food co-op with her four kids and about to get on the checkout line with

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        Triangle Mindful Birthing aims to be trans-inclusive and affirmative of all types of families regardless of how they are created. If you have questions or want to talk to us more about your unique family, please contact us. We would love to learn more about how to make our offerings even more supportive for you!

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