Whole Mom Support Group Series
Our groups run in a 6 week series, with each week having a different theme.
Fridays, February 28 through April 10th from 12:30 to 2:30. There will be no group March 13.
Week 1 Share: Tell Us Your Birth Story!
Week 2 Grow: Let’s talk about your growing baby! Topics vary and can include, sleep, baby-wearing or even tummy time.
Week 3 Nourish: Learn how to feed the new family – from meal prep to infant feeding.
Week 4 Connect: Connecting and communicating with your partner and family after baby.
Week 5 Nurture: How are you, really? Let’t talk about the many moods of motherhood and how to ride the waves.
Week 6 Self Care: Learn to care for yourself during new motherhood and beyond.
Becoming a mother brings a lot of joy but it also brings a lot of challenges! Whether you are brand new at this or welcoming another little one into your life, in my mom’s groups, you can come as you are, bed head, smiles, tears and all.
This group provides therapeutic, mindful facilitation. You will find that your highs will be celebrated and your lows will be held with deep compassion and non-judging. Whatever your early parenting choices, you will find acceptance and support.
Find your village! You will also find invaluable mom to mom support. Moms who are going through the same experience will be walking with you. You might even make some new friends!
Sometimes information can be helpful at this stage. I offer that through hosting speakers who are local experts on pertinent topics such as infant growth and development, pelvic health, couples transition after baby and more.
This is not to be missed! New and evolving mothers need tremendous support and encouragement and it can be found HERE!
February 28 at 12:30-2:30
March 6 at 12:30-2:30
March 20 at 12:30-2:30
March 27 at 12:30-2:30
April 3 at 12:30-2:30
April 10 at 12:30-2:30