City of Oaks patient, Non-patient
This 6 Class Pass includes access to any 6 of our group sessions.
Our groups run in 6 week series, with each week having a different theme. Please feel welcome join at any time, regardless of where we are in the current series.
Fridays, January 17th through February 21st from 12:30 to 2:30.
Week 1 Share: Tell Us Your Birth Story!
Week 2 Grow: Let’s talk about and practice Tummy time.
Week 3 Judgment Free Q+A: Feeding your baby with feeding specialist Jill Odle, SLP
Week 4 Connect: Connecting and communicating with your partner after baby with Couples Therapist Jenn Moynihan Wynn
Week 5 Nurture: Cultivating Self Compassion in times of change
Week 6 Self Care: For the new postpartum body with Fit4Mom
Becoming a mother brings a lot of joy but it also brings a lot of challenges! Whether you are brand new at this or welcoming another little one into your life, in my mom’s groups, you can come as you are, bed head, smiles, tears and all.
This group provides therapeutic, mindful facilitation. You will find that your highs will be celebrated and your lows will be held with deep compassion and non-judging. Whatever your early parenting choices, you will find acceptance and support.
Find your village! You will also find invaluable mom to mom support. Moms who are going through the same experience will be walking with you. You might even make some new friends!
Sometimes information can be helpful at this stage. I offer that through hosting speakers who are local experts on pertinent topics such as infant growth and development, pelvic health, couples transition after baby and more.
This is not to be missed! New and evolving mothers need tremendous support and encouragement and it can be found HERE!